Everyone has their favorite cold remedy. I know a lot of people ride out a cold on the Nyquil/Dayquil train. Then there's the Advil Cold and Sinus crowd. I have had very smart people explain to me that Zicam is something we should all be using. Cold-Eeze does, I think, help prevent colds if you suck on those losenges early and often as you're coming down with the thing.
But I don't like taking a lot of cold drugs. I can't really explain why, but especially decongestants make me feel weird. So my approach, for the last couple of decades, has been more or less to try not to get sick, and if I do get sick, to suffer miserably and blow my nose so much it bleeds.
A couple of weeks ago, as I grappled with a snot tempest, this approach wore extremely thin. So I did what any self-respecting 21st century hombre would do: I called my mother.
She threw out an idea that we have all heard a million times (but most of us, I'm guessing, have never tried): flush your sinuses with salt water.
OK, sure, sounds great. But how in the hell do you do it? She didn't know.
But it was a plan. And when you're drowning, it's good to have a plan.
I called my grandmother-in-law Betty. She's a big one for remedies, and turned out to be a gold mine on this topic. She outlined 7-12 different products I should be flushing my nose with regularly, and I even pretended to take down the toll-free numbers she gave me to start ordering away.
Eventually, she got to the issue of irrigating the ol' honker with salt water. Turns out her dad used to make the kids snort saltwater up their noses until it ran down the backs of their noses and into their throats. She saw this as a hateful thing to make a child do.
Me, I just wanted to know logistics. Do you use a straw? How much salt? How often? Warm water or cold?
And then there was the question I had been avoiding, but which I had to ask before I would experiment. Was there any risk, I asked casually, of drowning?
"Well sure there is," she answered, "if you do it in the middle of the ocean." Then she belly laughed.
After more than an hour of receiving Betty's wisdom on the topic, I thanked her, and signed off with: "Betty, don't ever let anyone tell you that you don't know snot."
It was time for action. I went to the kitchen, poured a little salt into a cup of lukewarm water, stirred it, and poured it into my cupped hand. Standing over the sink (this is important) I simply jammed my nose into the water in my palm and snorted hard. Then I did it again, on the other side. And a couple more times for good measure.
There was a bit of a sting from the salt. And that uncomfortable sensation you get when you're swimming and get water up your nose. But then...
Magic. What some people call "nasal oysters" or "lung butter" (ooh, should have warned you this would get a little graphic) just rolled forth from my little nose. Gallons of the stuff. It exited my head, and the angels sang. It felt like I had lost ten pounds, all from my breathing passage. All that sinus pressure, all that difficult breating, all that snot--gone.
I felt so good, I swear my posture improved.
After spending a long time cleaning my face and the sink, I went to bed and breathed easily, without even having to blow my nose, for twelve hours. If there is a God, surely he is behind this saltwater thing.
We should all be doing it. I'm not kidding. If we all snorted out our snotty snoots a couple of times a day, there'd be a lot less snot around on our tissues and hands and faces and all that. And snot, they say, is the main way colds are transmitted. Plus, in the last week I think I personally have saved a forest of trees in reduced tissue use.
Once you try it, you'll be surprised how well it works. And you'll also be surprised to learn that you are joining a secret club. That's right. There are those who clean out their noses, and there are those who do not. And once word gets around that you are a nose cleaner, people will start coming out of the woodwork, welcoming you, in their way, to the club.
In fact, after only a few weeks of nasal passage flushing, I have even been invited to join the high priesthood of this secret clan: "people" have told me (and now I am telling you!) about the Neti Pot. "In Europe," I am told by a high ranking member of the sect, "everyone uses Neti Pots all the time, preventatively, and they never get sinusitis and that kind of junk." Hmmm.